Humans evolved in a process that took millions of years and took place almost entirely in nature. Today, the modern lifestyle and diet is causing a wide variety of diseases, weight problems and, sadly, massively reduced quality of life and lifespan.
As we face the reality of a generation growing up without exercises, we are beginning to wake up to the reality that we require certain things; fresh air, water, exercise, fuel and nutritional building blocks.
Inspired by Eric Edmeades’ forthcoming book, The Wild Diet, Eric and the WildFit team have created a fun, safe, effective and powerful workout methodology which it delivers through gyms, certified trainers and the WildFit Challenge, a 90-day home-based training program.
So whether you are worried about your health or simply wanting to step things up a bit, the WildFit Challenge is the most effective self-care program you will find. It is a powerful combination of nutritional anthropology, psychology, effective coaching and common sense. WildFit works; lets get it working for you.